Valentine’s Day and decadence seem to go hand in hand: dozens of overpriced red roses, big boxes of over-processed chocolates and fancy overindulgent candlelit dinners. If you’re over all these over-the-top traditions, then it’s time to change things up by creating homemade treats prepared with an extra helping of love.

Alexandra Catalano, a holistic nutritionist and creator of the popular lifestyle brand Eat Cute, shares her three beloved Cupid-approved healthy and delicious recipes:

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