7 Signs You're Wearing the Wrong Sneakers

7 Signs You're Wearing the Wrong Sneakers

This article originally appeared in Shape.

Could your bad shoes be the cause of injuries?

"Many injuries of the feet and ankles can be traced back to ill-fitting shoes," says Megan Leahy, D.P.M., a podiatrist at the Illinois Bone & Joint Institute in Chicago, Illinois. But with thousands of model options—all of which change in form and functionality more frequently than T. Swift releases a hit single—how do you know if you're wearing bad shoes? Read this before sole searching.

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