Healthy Foods to Soothe a Hangover

Healthy Foods to Soothe a Hangover

After a long night of partying, nothing looks more appetizing than a juicy burger or a plate full of eggs and bacon. Beware, though: Greasy comfort food may ease your throbbing temples, but it certainly won't do your waistline any favors. You can satisfy morning-after cravings without doing damage to your diet. Try these lighter takes on your favorite hangover remedies.

Breakfast Sandwich 

If you crave…
A bacon, egg, and cheese sandwich on a bagel (520 calories)

Try this instead: An open-faced egg sandwich made with 3 egg whites, one half-cup sautéed veggies, and 1 ounce feta cheese on a slice of whole-wheat toast (258 calories)