How To Practice Self-Acceptance (And Why That's Not The Same As Complacency)

How To Practice Self-Acceptance (And Why That's Not The Same As Complacency)

This article originally appeared in MindBodyGreen.

Radical acceptance means noticing how life is imminently unfolding without resistance, even if we don't like or condone the way things are in any given moment. Applying this principle during a pandemic can be particularly difficult. How can we start to accept our situation—and ourselves—during this challenging time filled with anxiety, uncertainty, and fear?

Read more...