Mark Wahlberg’s 8 Fitness Tips to Get Back in Shape in 2021

Mark Wahlberg’s 8 Fitness Tips to Get Back in Shape in 2021

2020 has been a strange, stressful year for everyone; but for those of you looking to boost your mood, it’s time to get moving. Exercise has been proven as one of the most effective ways to improve mental health by releasing feel-good endorphins––something we could all use more of right now.

I’ve been working out for as long as I can remember, but like everyone else, some days are easier than others to get moving. Though regardless of where you are on your fitness journey, it’s critically important to make your health a priority. And with 2021 already on our doorstep, now is the perfect time to gear up and jump back on the fitness train.

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