The No-Equipment Boxing Workout To Get You Lean and Strong In 30 Minutes

The No-Equipment Boxing Workout To Get You Lean and Strong In 30 Minutes

Most boxing workouts require you to hit a heavy bag, or at the very least have a pair of gloves on hand (no pun intended). But unless you’re a dedicated fighter, it’s very unlikely you have either of those things.

But still, it would be nice to look like some of the biggest boxers out there (well, except Andy Ruiz that is). Just look at Manny Pacquiao – the dude’s 41 and is more shredded than guys half his age. Or how about reigning Heavyweight champion Anthony Joshua? He’s the living definition of lean and mean.

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