Meal prep is all about staying on top of your diet and using planning to meet your goals even faster. The last thing you need is a lengthy, complicated, time-consuming recipe to slow you down. Unless you want to spend an entire day slaving away in a hot kitchen, that is.

Simple, healthy, delicious recipes without the fanfare of a French chef are going to give you the most return for investment when it comes to your meal prep. The good news is there are hundreds of recipes on the internet to sort through so you can find your favorites. The bad news is that you have to sort through the hundreds of recipes on the internet to find your favorites.

Here we’ve done the legwork for you. Below are uncomplicated, delicious recipes that even the newest meal prep beginner can conquer. They’re all great for making in batches and storing in the fridge or freezer for your meals. Now get cooking!