ANXIETY & STRESS RELIEF: Formulated to reduce anxiety, increase focus and, support adrenals
ORGANIC INGREDIENTS: including Ashwagandha, Spirulina, Turmeric, Flaxseed, Echinacea, and more.
ADAPTOGENIC HERBS: Used to balance and increase the body’s resistance to stress and boost immunity since ancient times
MANUFACTURED IN THE USA: Organic, non-GMO, no preservatives, additives, fillers, or artificial ingredients!
FORMULATED BY LIANA WERNER-GRAY: Best-selling Author, Nutritionist, & Health Food Expert
About the book:
Eat your way to calm . . .If you're feeling anxious, stressed, or depressed, you're not alone. The world may be in turmoil-but inside, we can feel unwavering peace. We can support our mental and physical health by avoiding anxiety-inducing ingredients and choosing foods and supplements that support our microbiome, address nutritional deficiencies, and balance our hormones.
Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to all the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness. She offers 100+ delicious gluten-free, soy-free, refined sugar-free, and dairy-free recipes that both nourish the body and support optimal brain function. With Liana's easy strategies based on nutritional neuroscience, you'll feel empowered to take control of your mental well-being.
Remember, life is meant to be enjoyed. Let your first step toward an anxiety-free life start with your next meal!
After Liana experienced the power of healing multiple health conditions by embracing a natural lifestyle, she created The Earth Diet and started lecturing and teaching internationally. Her recipes have helped people with acne, anxiety, diabetes, depression, heart disease, obesity, and more.
Anxiety-Free with Food is a best-seller for:
- Amazon in Neuropsychology
- Amazon in Nutrition
- Amazon in Healing
- Amazon in Anxieties and Phobias
- Best selling Food Audiobook of All Time
- Best selling for New Food Science Audio
- Best selling for Food Science Ebooks