The NOVA Gym provides up to 40 lbs of resistance in each hand, yet only weighs 2.5 lbs and folds up to go anywhere.
The NOVA Gym is powered by our patented SpiraFlex® resistance technology used to keep NASA astronauts in shape on the International Space Station. OYO Fitness’ line of portable gyms are the world’s only exercise devices that apply resistance to both sides of muscle groups in one motion, building a balanced body in half the time.
Combining strength with movement, without weight or momentum, our portable gyms are the new way to get fit anywhere, anytime. The OYO NOVA Gym focuses on upper body and core strength while providing a total body workout. Each NOVA Gym purchase comes with access to 164 exercise and 63 workout videos online, plus our 10 Week Challenge, 28 Day Beginner Program and 30 Day Standard Program (online workout video series and downloadable pdf guides) as well as our Nutrition Guide (pdf download).