Breakfast is the one moment of the day that deserves the most devotion. It’s an opportunity to start on the right foot and give you a level head to tackle the rest of the day confidently. However, we rarely allot breakfast enough of the time it deserves.

This not only disrupts our nutrition but our general good mood that is critical to having a good day at work, crossing off an errands list, or getting anything successfully accomplished. But time does not always mean quality, and with a few forward-thinking steps in the kitchen and preparedness, we can all have an excellent breakfast and an even more excellent start to the day in little to no time.

Here are some timesaving breakfast ideas that are easy, fast, and require no cooking. Boosts of nutrients and flavor are ready to help you kick-start your day!