Couples who work out together are on to something. Partner exercises not only add variety to training sessions but also can strengthen a couple’s relationship. From saving time to spicing up a regular routine, the benefits are numerous. So grab your significant other, hit the gym and get ready to reap the rewards.
Of all the reasons to work out with your partner, this one is probably the most pragmatic. Ask the average person why they skip the gym, and you’ll typically get an answer that has something to do with time — or lack thereof. We all know fitness should be a priority, but when you’re working overtime and dealing with social and family obligations, something has to give.