This article originally appeared in Nerdist.
As the MCU’s God of Thunder, it’s safe to say Chris Hemsworth knows a thing or two about physical fitness. But it turns out he’s also a master of mindfulness… well, he’s working on it, at least. Hemsworth released a series of meditation videos for his fitness app Centr. And as the low-key funniest Chris, the videos are as delightfully goofy as we’d expect from him. While his affirmation videos don’t promise to make 2020 any better, he’s fairly confident they won’t make the year any worse. And luckily, he absolutely clears that very low bar.