The Top 7 At-Home Workouts One Year After Covid

The Top 7 At-Home Workouts One Year After Covid

At one time, long before a pandemic would change our lives, working out at home was often times considered a last resort or a quick substitute if you couldn’t make it to the gym for leg day.

But now a year after the coronavirus pandemic turned our fitness routines upside down, we’ve come to re-evalutate how we view working out at home. Not only have at-home workouts become a necessity, with gyms still at limited capacity and social distancing still being suggested by the CDC, but a little bit of creativity can be all the equipment you need to burn fat, get your heart rate up, and even build strength.

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